Cyber Awareness Is a Joke: Here’s How to Actually Prepare for Attacks

Traditional cyber training provides a false sense of security for organizations, as success is determined by test completion rather than capability. Cyber drills and exercises aren’t optional -- they’re essential.

Max Vetter, VP of Cyber, Immersive Labs

November 21, 2024

4 Min Read
Binary Code With Skull and Crossbones, Representing A Computer Virus Or Malware attack -
Nina Shatirishvili via Alamy Stock

This year has been a wake-up call, exposing just how fragile our digital world really is, and leaving leaders scrambling to contain the fallout from relentless cyberattacks. System compromises, breaches, and ransomware attacks have devastated organizations, tallying an average of five million dollars per incident. These cyber crises test leaders’ abilities to make high-stakes decisions under pressure, navigate ethical dilemmas, and inspire resilience within their organizations.

Antiquated Training Yields False Sense of Security

Instead of facing the real dangers of today’s threats, most businesses cling to outdated, useless cyber training that does nothing to prepare them for what’s coming. These traditional trainings provide a false sense of security for organizations, as success is determined by test completion rather than capability. 

These methods can do more harm than good -- so why do leaders insist on relying on outdated videos or some tabletop exercise? How can we be confident in our teams’ cyber abilities if we aren’t evaluating skills based on real-world scenarios? This is where cyber drills come into play. 

A cyber-attack occurs every 39 seconds, according to a study by Cybersecurity Ventures. It’s not enough to rely on passive learning or outdated training methods. Cyber drills and exercises aren’t optional -- they’re essential. Everyone, from staff to execs, needs hands-on experience with real threats. Stop treating them as a formality and start using them to build real cyber skills.

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If your team isn’t prepared for role-specific threats, you’re wasting their time. 

Regularly exercising cybersecurity teams and running cyber drills is non-negotiable. With cyber threats evolving faster than traditional training programs can, it’s not enough to know what to do -- teams must be ready to act, instantly and effectively. 

To effectively implement a cyber drill program, cyber leaders should focus on these essential components: 

  • Realistic attack scenarios: Cyber drills should utilize realistic attack scenarios through simulations and gamification. Engaging, gamified environments boost participation and should encompass the full range of cybersecurity threats, allowing organizations to continually assess, strengthen, and validate their teams’ skills in real-world conditions. 

  • Consistency: As threats become more sophisticated -- particularly as attackers leverage AI to carry out attacks at greater scale and speed -- organizations need to run drills consistently. Drills should occur frequently enough to match the fast pace of cyber threats, helping teams build muscle memory for effective response during incidents. 

  • Enterprise-wide: Effective cyber drills should engage the entire organization, from entry-level employees to board members, ensuring that everyone, not just the cybersecurity team, is prepared for potential threats. 

  • Customized: Cyber drills should be customized to fit the specific responsibilities of each role within the organization. A one-size-fits-all approach won't work; every employee needs training that addresses the unique challenges of their position. 

  • Proof of capabilities: To fully understand and improve cyber resilience, organizations need detailed performance data from drills. This means focusing on activities that produce insights into breach readiness and incident response, moving beyond simple metrics like attack frequency to build a more targeted and effective resilience strategy. 

  • Continuous assessment: Regularly evaluate the skills and knowledge of cybersecurity teams to identify strengths, weaknesses, and areas for improvement over time. You can then refine procedures based on drill outcomes. Benchmarking isn’t just a trendy term -- it’s a requirement for survival. If you don’t benchmark where your team is falling short and address those deficiencies with no-nonsense cyber drills, you’re flying blind. 

Related:5 Questions Your Data Protection Vendor Hopes You Don’t Ask


With data breaches looming, check-the-box awareness is not just lazy -- it’s dangerous. By immersing employees in real-world scenarios, cyber drills ensure that cybersecurity capabilities are not only developed but continuously refined to keep pace with emerging threats. These drills provide invaluable hands-on experience, helping cyber leaders and their organizations anticipate potential issues and stop crises before they escalate. 

Related:5 Questions Your Data Protection Vendor Hopes You Don’t Ask

Hands-on, measurable exercise programs tailored for specific individuals, teams, and departments are crucial for mitigating the impact of cyber incidents and protecting sensitive business data. You also need to be able to demonstrate tangible results. If you can’t prove efforts are making a real difference, you’re risking your company’s future. 

The mantra is clear: Adapt or be breached. Cyber leaders need to take aggressive action and shift from ‘awareness’ to ‘results.’ Cyber drills are the key to that adaptation, empowering our workforce with the ‘human edge’ necessary to stay resilient and secure. 

About the Author

Max Vetter

VP of Cyber, Immersive Labs

Max Vetter leads a team of cyber experts at Immersive Labs, helping customers stay ahead of threats and be resilient against cyber-attacks. Max spent seven years with London’s Metropolitan Police Service as a police officer, intelligence analyst, and covert internet investigator, including working in the money laundering unit in Scotland Yard. He also worked as Assistant Director of the ICC Commercial Crime Services investigating commercial crime, fraud, and serious organized crime groups. Before joining Immersive Labs Max spent three years training the private sector and government agencies including the UK’s GCHQ and its cyber summer school in ethical hacking and open-source intelligence and was the subject matter expert in darknets and cryptocurrencies.

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