Re: Ab building exercises
So true. I hate to admit it, but I am one of those p90x converts. I'm not a complete fanatic, but after seeing the results MY DAD achieved at around 60 years of age, I figured I should try it out. I've always been fit and active, but often get bored doing the same old thing all the time. One of the features "Beachbody Inc." has produced that I'm hooked on currently is their "Beachbody On Demand" service where you can stream any video in their library to a mobile device.
I've done workouts in conference rooms or my office over my lunch break and on the floor of my son's room while he's sleeping when the living room was occupied. This type of technology is a real game-changer for me!